DARK CHOCOLATE vs FROSTING
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 6
vs
FROSTING: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | FROSTING | Winner |
|---|---|---|---|
| Calories | 241 cal | 591 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 53.7 g | 45.5 g | |
| Fat | 3.3 g | 50 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 419 MG | 227 MG |