DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 4 out of 10 nutrient categories

DARK CHOCOLATE: 4 vs DARK CHOCOLATE: 2 (4 ties)

Overview

Nutrient	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	429 cal	533 cal
Protein	3.6 g	6.7 g
Carbs	67.9 g	63.3 g
Fat	25 g	30 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.9 MG
Sodium, Na	0 MG	Tie

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