DARK CHOCOLATE COVERED WALNUTS vs FALL PRETZELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED WALNUTS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COVERED WALNUTS: 5
vs
FALL PRETZELS: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED WALNUTS | FALL PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 39.3 g | 71.4 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED WALNUTS | FALL PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED WALNUTS | FALL PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 429 MG |