DARK CHOCOLATE COVERED ROLLED WAFERS vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 7 out of 11 nutrient categories
DARK CHOCOLATE COVERED ROLLED WAFERS: 1
vs
ASSORTED MILK & DARK CHOCOLATES: 7
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ROLLED WAFERS | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 479 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 66.7 g | 58.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ROLLED WAFERS | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ROLLED WAFERS | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 123 MG | |
| Iron, Fe | 1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 42 MG | 115 MG |