DARK CHOCOLATE COVERED POMEGRANATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE COVERED POMEGRANATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED POMEGRANATE: 5
vs
MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED POMEGRANATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 387 cal | 475 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 67.7 g | 67.5 g | |
| Fat | 14.5 g | 22.5 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED POMEGRANATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.1 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED POMEGRANATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 125 MG |