DARK CHOCOLATE COVERED PINEAPPLE TIDBITS DIPPERS vs RED RASPBERRIES
Nutrition comparison per 100 g serving
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RED RASPBERRIES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COVERED PINEAPPLE TIDBITS DIPPERS: 4
vs
RED RASPBERRIES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED PINEAPPLE TIDBITS DIPPERS | RED RASPBERRIES | Winner |
|---|---|---|---|
| Calories | 233 cal | 43 cal | |
| Protein | 3.3 g | 1.4 g | |
| Carbs | 23.3 g | 10 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED PINEAPPLE TIDBITS DIPPERS | RED RASPBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 21.4 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED PINEAPPLE TIDBITS DIPPERS | RED RASPBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 4.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |