DARK CHOCOLATE COVERED PINEAPPLE TIDBITS vs SOUR SOP
Nutrition comparison per 100 g serving
Ad 468x60
SOUR SOP wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED PINEAPPLE TIDBITS: 3
vs
SOUR SOP: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED PINEAPPLE TIDBITS | SOUR SOP | Winner |
|---|---|---|---|
| Calories | 233 cal | 50 cal | |
| Protein | 3.3 g | 2.2 g | |
| Carbs | 23.3 g | 13.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED PINEAPPLE TIDBITS | SOUR SOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 26.7 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED PINEAPPLE TIDBITS | SOUR SOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 4.8 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 11 MG |