DARK CHOCOLATE COVERED PEPPERMINT PATTIES vs WHITE POPCORN
Nutrition comparison per 100 g serving
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WHITE POPCORN wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED PEPPERMINT PATTIES: 2
vs
WHITE POPCORN: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED PEPPERMINT PATTIES | WHITE POPCORN | Winner |
|---|---|---|---|
| Calories | 366 cal | 368 cal | |
| Protein | 2.4 g | 10.5 g | |
| Carbs | 80.5 g | 71.1 g | |
| Fat | 7.3 g | 5.3 g | |
| Fiber | 2.4 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED PEPPERMINT PATTIES | WHITE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED PEPPERMINT PATTIES | WHITE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Sodium, Na | 37 MG | 0 MG |