DARK CHOCOLATE COVERED PEANUTS vs ESPRESSO CARAMELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED PEANUTS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED PEANUTS: 6
vs
ESPRESSO CARAMELS: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED PEANUTS | ESPRESSO CARAMELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 53.3 g | 65 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED PEANUTS | ESPRESSO CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |