DARK CHOCOLATE COVERED PEANUTS vs FRUIT & NUT SNACKING BITES
Nutrition comparison per 100 g serving
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FRUIT & NUT SNACKING BITES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COVERED PEANUTS: 3
vs
FRUIT & NUT SNACKING BITES: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED PEANUTS | FRUIT & NUT SNACKING BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 13.3 g | 5 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 33.3 g | 10.8 g | |
| Fiber | 6.7 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED PEANUTS | FRUIT & NUT SNACKING BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED PEANUTS | FRUIT & NUT SNACKING BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 300 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 433 MG | 592 MG | |
| Sodium, Na | 83 MG | 83 MG | Tie |