DARK CHOCOLATE COVERED PEANUTS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE COVERED PEANUTS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE COVERED PEANUTS: 4
vs
DARK CHOCOLATE COVERED ALMONDS: 1
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 525 cal | 600 cal | |
| Protein | 12.5 g | 7.5 g | |
| Carbs | 45 g | 45 g | Tie |
| Fat | 37.5 g | 42.5 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Sodium, Na | 12 MG | 0 MG |