DARK CHOCOLATE COVERED MINT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE COVERED MINT: 4
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED MINT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 459 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 71.4 g | 62.3 g | |
| Fat | 21.4 g | 26.2 g | |
| Fiber | 7.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED MINT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED MINT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 66 MG |