DARK CHOCOLATE-COVERED ESPRESSO BEANS vs CARAMELIZED HAZELNUTS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE-COVERED ESPRESSO BEANS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE-COVERED ESPRESSO BEANS: 5
vs
CARAMELIZED HAZELNUTS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE-COVERED ESPRESSO BEANS | CARAMELIZED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 528 cal | 550 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 61.1 g | 47.5 g | |
| Fat | 27.8 g | 37.5 g | |
| Fiber | 27.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE-COVERED ESPRESSO BEANS | CARAMELIZED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE-COVERED ESPRESSO BEANS | CARAMELIZED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 150 MG | |
| Iron, Fe | 10 MG | 1.8 MG | |
| Sodium, Na | 28 MG | 50 MG |