DARK CHOCOLATE COVERED CASHEWS vs ROASTED SALTED CASHEWS

Nutrition comparison per 100 g serving

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DARK CHOCOLATE COVERED CASHEWS wins in 4 out of 10 nutrient categories

DARK CHOCOLATE COVERED CASHEWS: 4 vs ROASTED SALTED CASHEWS: 3 (3 ties)

Overview

Nutrient	DARK CHOCOLATE COVERED CASHEWS	ROASTED SALTED CASHEWS	Winner
Calories	512 cal	0 cal
Protein	7.0 g	0 g
Carbs	51.2 g	0 g
Fat	34.9 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE COVERED CASHEWS	ROASTED SALTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE COVERED CASHEWS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.5 MG
Sodium, Na	12 MG

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