DARK CHOCOLATE COVERED BLUBERRIES vs SLIVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLIVERED ALMONDS wins in 7 out of 10 nutrient categories
DARK CHOCOLATE COVERED BLUBERRIES: 1
vs
SLIVERED ALMONDS: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED BLUBERRIES | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 0 cal | |
| Protein | 2.5 g | 22.6 g | |
| Carbs | 65 g | 19.4 g | |
| Fat | 25 g | 51.6 g | |
| Fiber | 5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED BLUBERRIES | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED BLUBERRIES | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 226 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 16 MG |