DARK CHOCOLATE COVERED ALMONDS vs CRANBERRY NUT MIX
Nutrition comparison per 100 g serving
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CRANBERRY NUT MIX wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 2
vs
CRANBERRY NUT MIX: 5
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | CRANBERRY NUT MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 10 g | 16.7 g | |
| Carbs | 43.3 g | 40 g | |
| Fat | 43.3 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | CRANBERRY NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | CRANBERRY NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 6.7 MG | 1.2 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 267 MG |