DARK CHOCOLATE COVERED ALMONDS & COCONUT vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED ALMONDS & COCONUT: 2
vs
TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS & COCONUT | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 467 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 55 g | 50 g | |
| Fat | 35 g | 30 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS & COCONUT | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS & COCONUT | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Sodium, Na | 50 MG | 167 MG |