DARK CHOCOLATE COVERED ALMONDS vs CHOCO CHUNK COCONUT CRISPS
Nutrition comparison per 100 g serving
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CHOCO CHUNK COCONUT CRISPS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 2
vs
CHOCO CHUNK COCONUT CRISPS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | CHOCO CHUNK COCONUT CRISPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 45 g | 32.1 g | |
| Fat | 40 g | 39.3 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | CHOCO CHUNK COCONUT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | CHOCO CHUNK COCONUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 16.1 MG | |
| Sodium, Na | 0 MG | 196 MG |