DARK CHOCOLATE COVERED ALMONDS vs UNSALTED ROASTED IN SHELL PEANUTS
Nutrition comparison per 100 g serving
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UNSALTED ROASTED IN SHELL PEANUTS wins in 4 out of 9 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 2
vs
UNSALTED ROASTED IN SHELL PEANUTS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | UNSALTED ROASTED IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 10 g | 26.7 g | |
| Carbs | 46.7 g | 16.7 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | UNSALTED ROASTED IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |