DARK CHOCOLATE COOKIES vs MINI GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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MINI GINGERBREAD COOKIES wins in 8 out of 11 nutrient categories
DARK CHOCOLATE COOKIES: 1
vs
MINI GINGERBREAD COOKIES: 8
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COOKIES | MINI GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 423 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 66.7 g | 76.9 g | |
| Fat | 23.3 g | 11.5 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COOKIES | MINI GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COOKIES | MINI GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 133 MG | 288 MG |