DARK CHOCOLATE COCONUT SEA SALT vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT SEA SALT wins in 9 out of 12 nutrient categories
DARK CHOCOLATE COCONUT SEA SALT: 9
vs
FRUIT & NUT BAR: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT SEA SALT | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 20 g | 8.9 g | |
| Carbs | 50 g | 51.1 g | |
| Fat | 16 g | 26.7 g | |
| Fiber | 10 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT SEA SALT | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT SEA SALT | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 44 MG | |
| Iron, Fe | 7.2 MG | 4 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Potassium, K | 0 MG | 644 MG | |
| Sodium, Na | 360 MG | 0 MG |