DARK CHOCOLATE COATED MATZO vs PARMESAN CHEESE CRISPS
Nutrition comparison per 100 g serving
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PARMESAN CHEESE CRISPS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE COATED MATZO: 3
vs
PARMESAN CHEESE CRISPS: 5
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE COATED MATZO | PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 0 g | 35.7 g | |
| Carbs | 70 g | 3.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COATED MATZO | PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COATED MATZO | PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 1,250 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 150 MG | 1,643 MG |