DARK CHOCOLATE CHUNKS vs PEPPERMINT SAUCE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHUNKS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE CHUNKS: 5
vs
PEPPERMINT SAUCE: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CHUNKS | PEPPERMINT SAUCE | Winner |
|---|---|---|---|
| Calories | 533 cal | 367 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 56.7 g | |
| Fat | 40 g | 16.7 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHUNKS | PEPPERMINT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHUNKS | PEPPERMINT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 9.3 MG | 1.2 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 167 MG |