DARK CHOCOLATE CHUNK vs BREAKFAST BISCUITS

Nutrition comparison per 100 g serving

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BREAKFAST BISCUITS wins in 9 out of 16 nutrient categories

DARK CHOCOLATE CHUNK: 4 vs BREAKFAST BISCUITS: 9 (3 ties)

Overview

Nutrient	DARK CHOCOLATE CHUNK	BREAKFAST BISCUITS	Winner
Calories	429 cal	460 cal
Protein	5.7 g	8 g
Carbs	65.7 g	72 g
Fat	14.3 g	14 g
Fiber	7.1 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE CHUNK	BREAKFAST BISCUITS	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE CHUNK	BREAKFAST BISCUITS
Calcium, Ca	57 MG	40 MG
Iron, Fe	3.1 MG	3.6 MG
Potassium, K	0 MG	240 MG
Sodium, Na	200 MG	480 MG

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