DARK CHOCOLATE CHIP COOKIE BITES vs O'S CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
O'S CEREAL wins in 9 out of 17 nutrient categories
DARK CHOCOLATE CHIP COOKIE BITES: 5
vs
O'S CEREAL: 9
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIP COOKIE BITES | O'S CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 66.7 g | 83.3 g | |
| Fat | 20 g | 5 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHIP COOKIE BITES | O'S CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHIP COOKIE BITES | O'S CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 12 MG | |
| Potassium, K | 437 MG | 150 MG | |
| Sodium, Na | 167 MG | 500 MG | |
| Zinc, Zn | 0 MG | 3 MG |