DARK CHOCOLATE vs NUTTY CRUNCH TRAIL MIX
Nutrition comparison per 100 g serving
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NUTTY CRUNCH TRAIL MIX wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
NUTTY CRUNCH TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | NUTTY CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 483 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 47.5 g | 58.6 g | |
| Fat | 37.5 g | 27.6 g | |
| Fiber | 7.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | NUTTY CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | NUTTY CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 69 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 293 MG |