DARK CHOCOLATE CANDY BAR vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE CANDY BAR: 5
vs
SOLID MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CANDY BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 544 cal | |
| Protein | 5.4 g | 7.0 g | |
| Carbs | 62.2 g | 57.9 g | |
| Fat | 29.7 g | 31.6 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CANDY BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DARK CHOCOLATE CANDY BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 175 MG | |
| Iron, Fe | 4.9 MG | 2.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 68 MG | 70 MG |