DARK CHOCOLATE CANDY ASSORTMENT vs RAW DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CANDY ASSORTMENT wins in 6 out of 11 nutrient categories
DARK CHOCOLATE CANDY ASSORTMENT: 6
vs
RAW DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CANDY ASSORTMENT | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 625 cal | |
| Protein | 3.9 g | 9.4 g | |
| Carbs | 61.5 g | 34.4 g | |
| Fat | 30.8 g | 53.1 g | |
| Fiber | 7.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CANDY ASSORTMENT | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CANDY ASSORTMENT | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 8.9 MG | 0 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 0 MG | 28 MG |