DARK CHOCOLATE CANDIES vs SPONGE CANDY
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CANDIES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE CANDIES: 5
vs
SPONGE CANDY: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CANDIES | SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 477 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 69.1 g | 63.6 g | |
| Fat | 23.8 g | 25 g | |
| Fiber | 4.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CANDIES | SPONGE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CANDIES | SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 136 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 24 MG | 261 MG |