DARK CHOCOLATE BROWNIE vs BROWNIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BROWNIE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE BROWNIE: 5
vs
BROWNIES: 2
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE BROWNIE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 314 cal | 571 cal | |
| Protein | 11.4 g | 7.1 g | |
| Carbs | 37.1 g | 71.4 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BROWNIE | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BROWNIE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 9 MG | 5.1 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 107 MG | 196 MG |