DARK CHOCOLATE BRIDGE MIX vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
DARK CHOCOLATE BRIDGE MIX: 3
vs
AHOLD: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE BRIDGE MIX | AHOLD | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 53.3 g | 36.7 g | |
| Fat | 33.3 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BRIDGE MIX | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BRIDGE MIX | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 733 MG |