DARK CHOCOLATE BARS vs SILKY SMOOTH SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
DARK CHOCOLATE BARS: 4
vs
SILKY SMOOTH SOLID MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BARS | SILKY SMOOTH SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 53.1 g | 59.5 g | |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 9.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE BARS | SILKY SMOOTH SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 8.4 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 71 MG |