DARK CHOCOLATE BARS vs PERUGINA
Nutrition comparison per 100 g serving
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PERUGINA wins in 4 out of 10 nutrient categories
DARK CHOCOLATE BARS: 3
vs
PERUGINA: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE BARS | PERUGINA | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 5 g | |
| Carbs | 53.1 g | 55 g | |
| Fat | 37.5 g | 27.5 g | |
| Fiber | 9.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BARS | PERUGINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BARS | PERUGINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 8.4 MG | 9 MG | |
| Sodium, Na | 0 MG | 25 MG |