DARK CHOCOLATE BARS vs REDUCED FAT ICE CREAM BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BARS wins in 9 out of 13 nutrient categories
DARK CHOCOLATE BARS: 9
vs
REDUCED FAT ICE CREAM BAR: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BARS | REDUCED FAT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 136 cal | 183 cal | |
| Protein | 5.1 g | 4.2 g | |
| Carbs | 11.9 g | 31.0 g | |
| Fat | 8.5 g | 5.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BARS | REDUCED FAT ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | DARK CHOCOLATE BARS | REDUCED FAT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 141 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Phosphorus, P | 34 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 119 MG | 70 MG |