DARK CHOCOLATE BARK vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BARK wins in 5 out of 10 nutrient categories
DARK CHOCOLATE BARK: 5
vs
SOLID MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BARK | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 544 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 57.9 g | |
| Fat | 38.1 g | 31.6 g | |
| Fiber | 9.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BARK | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DARK CHOCOLATE BARK | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 175 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Sodium, Na | 381 MG | 70 MG |