DARK CHOCOLATE BAR vs CARAMEL MARSHMALLOWS

Nutrition comparison per 100 g serving

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DARK CHOCOLATE BAR wins in 5 out of 12 nutrient categories

DARK CHOCOLATE BAR: 5 vs CARAMEL MARSHMALLOWS: 3 (4 ties)

Overview

Nutrient	DARK CHOCOLATE BAR	CARAMEL MARSHMALLOWS	Winner
Calories	531 cal	316 cal
Protein	6.3 g	0 g
Carbs	59.4 g	63.2 g
Fat	31.3 g	5.3 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE BAR	CARAMEL MARSHMALLOWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DARK CHOCOLATE BAR	CARAMEL MARSHMALLOWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.4 MG	0 MG
Potassium, K	656 MG	0 MG
Sodium, Na	0 MG	184 MG

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