DARK CHOCOLATE BAR vs HOLIDAY MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
DARK CHOCOLATE BAR: 5
vs
HOLIDAY MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 543 cal | |
| Protein | 6 g | 4.3 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 32 g | 30 g | |
| Fiber | 6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 2.2 MG | 6.4 MG | |
| Sodium, Na | 80 MG | 36 MG |