DARK CHOCOLATE BAR vs CHOCOLATES A LA CARTE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE BAR wins in 5 out of 10 nutrient categories

DARK CHOCOLATE BAR: 5 vs CHOCOLATES A LA CARTE: 3 (2 ties)

Overview

Nutrient	DARK CHOCOLATE BAR	CHOCOLATES A LA CARTE	Winner
Calories	520 cal	512 cal
Protein	6 g	4.7 g
Carbs	50 g	67.4 g
Fat	32 g	25.6 g
Fiber	6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE BAR	CHOCOLATES A LA CARTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE BAR	CHOCOLATES A LA CARTE
Calcium, Ca	40 MG	93 MG
Iron, Fe	2.2 MG	0.8 MG
Sodium, Na	80 MG	58 MG

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