DARK CHOCOLATE BAR vs 85% CACAO EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 4 out of 10 nutrient categories
DARK CHOCOLATE BAR: 4
vs
85% CACAO EXTRA DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | 85% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 393 cal | 600 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 53.6 g | 27.5 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 28.6 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | 85% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | 85% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 50 MG | |
| Iron, Fe | 0 MG | 22.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |