DARK CHOCOLATE BAR vs 57% DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
DARK CHOCOLATE BAR: 5
vs
57% DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 594 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 48.8 g | 56.3 g | |
| Fat | 39.5 g | 37.5 g | |
| Fiber | 9.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 8.4 MG | 13.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 372 MG | 0 MG |