DARK CHOCOLATE BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 5 out of 12 nutrient categories
DARK CHOCOLATE BAR: 5
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 11.4 g | 5 g | |
| Carbs | 48.6 g | 52.5 g | |
| Fat | 40 g | 27.5 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |