DARK CHOCOLATE BAR vs CHARLES CHOCOLATES
Nutrition comparison per 100 g serving
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CHARLES CHOCOLATES wins in 6 out of 10 nutrient categories
DARK CHOCOLATE BAR: 2
vs
CHARLES CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | CHARLES CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 512 cal | 265 cal | |
| Protein | 4.7 g | 7.5 g | |
| Carbs | 53.5 g | 25 g | |
| Fat | 30.2 g | 92.5 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | CHARLES CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | CHARLES CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 82 MG |