DARK CHOCOLATE BAR vs PALMER

Nutrition comparison per 100 g serving

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DARK CHOCOLATE BAR wins in 5 out of 10 nutrient categories

DARK CHOCOLATE BAR: 5 vs PALMER: 3 (2 ties)

Overview

Nutrient	DARK CHOCOLATE BAR	PALMER	Winner
Calories	535 cal	521 cal
Protein	7.0 g	2.1 g
Carbs	46.5 g	64.6 g
Fat	34.9 g	29.2 g
Fiber	7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE BAR	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE BAR	PALMER
Calcium, Ca	47 MG	42 MG
Iron, Fe	0.8 MG	2.3 MG
Sodium, Na	512 MG	62 MG

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