DARK CHOCOLATE ALMONDS vs RED CHOCOLATE CHERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE ALMONDS: 5
vs
RED CHOCOLATE CHERRIES: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | RED CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 50 g | 65 g | |
| Fat | 36.7 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | RED CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | RED CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 6.7 MG | 0.9 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |