DARK CHOCOLATE ALMONDS vs PARTY PEANUTS
Nutrition comparison per 100 g serving
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PARTY PEANUTS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ALMONDS: 4
vs
PARTY PEANUTS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 575 cal | 607 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 37.5 g | 53.6 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 393 MG |