DARK CHOCOLATE ALMONDS vs POPCORN BALL
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 6
vs
POPCORN BALL: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | POPCORN BALL | Winner |
|---|---|---|---|
| Calories | 548 cal | 393 cal | |
| Protein | 11.9 g | 3.6 g | |
| Carbs | 38.1 g | 89.3 g | |
| Fat | 45.2 g | 3.6 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | POPCORN BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 7.4 MG | 0 MG | |
| Potassium, K | 524 MG | 0 MG | |
| Sodium, Na | 0 MG | 411 MG |