DARK CHOCOLATE ALMONDS vs CHILE LIME ALMONDS
Nutrition comparison per 100 g serving
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CHILE LIME ALMONDS wins in 7 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 2
vs
CHILE LIME ALMONDS: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | CHILE LIME ALMONDS | Winner |
|---|---|---|---|
| Calories | 562 cal | 567 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 35 g | 20 g | |
| Fat | 40 g | 50 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | CHILE LIME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 162 MG | 1,067 MG |