DARK CHOCOLATE ALMONDS vs YOGURT FLAVORED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ALMONDS: 5
vs
YOGURT FLAVORED PRETZELS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | YOGURT FLAVORED PRETZELS | Winner |
|---|---|---|---|
| Calories | 525 cal | 455 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 42.5 g | 72.7 g | |
| Fat | 45 g | 18.2 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | YOGURT FLAVORED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | YOGURT FLAVORED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 0 MG | 727 MG |