DARK CHOCOLATE ALMONDS vs SANTOSHA CHOCOLATE
Nutrition comparison per 100 g serving
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SANTOSHA CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 3
vs
SANTOSHA CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 50 g | 51.7 g | |
| Fat | 37.5 g | 31.0 g | |
| Fiber | 7.5 g | 24.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 103 MG |