DARK CHOCOLATE ALMONDS vs VANILLA WHEY ISOLATE PROTEIN
Nutrition comparison per 100 g serving
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VANILLA WHEY ISOLATE PROTEIN wins in 8 out of 12 nutrient categories
DARK CHOCOLATE ALMONDS: 2
vs
VANILLA WHEY ISOLATE PROTEIN: 8
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | VANILLA WHEY ISOLATE PROTEIN | Winner |
|---|---|---|---|
| Calories | 553 cal | 393 cal | |
| Protein | 10.5 g | 71.4 g | |
| Carbs | 39.5 g | 17.9 g | |
| Fat | 44.7 g | 3.6 g | |
| Fiber | 10.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | VANILLA WHEY ISOLATE PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | VANILLA WHEY ISOLATE PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 357 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 214 MG |